Browse By

Category Archives: How to & Lifestyle

High cholesterol. Do not eat “yolk” really?

If I have high cholesterol , is it really forbidden to eat egg yolks? have any faith. That’s not correct anymore? Let’s go to learn the knowledge.  Don’t eat egg yolks? Not true Medically, there has never been a “ban” for eating egg yolks in people. But would like to

How to drink green tea get healthy.

Green tea is a healthy drink. It is high in antioxidants. Helps to look younger than age. It is also a beverage that has the ability to lose weight . Today we have a way to drink to benefit health Plus it helps to lose weight. Let’s leave each other. Drink the

8 Things That Will Make Your Coworkers Hate You

The workplace is like everyone’s second home. Because each day we have to spend more than half of our people time at work. So if we all Coworkers to create a better place to live It would make ourselves and our colleagues happy to work. But if you

How to wake up and not sleepy in the morning.

Many people may have a problem with wake up early and rushing to work, rushing to school, but waking up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright. We have how to wake up and not be

What is your goal?

What is your goal? Have you started planning anything for your life yet? Isn’t there at all? It’s not strange. Because most people are not the same. And that’s why they failed. If your life lacks planning It’s also very easy to do things that are rarely needed. Finally go out to

Hot compress or cold compress.

Hot compress or cold compress. Compressing is one method use in first aid. To help reduce and relieve pain or injury by the device, hot and cold compress looks like a plastic bag. Inside contains a gel-like gel. It is a medical device that can be easily purchased and is usually kept at

5 ways to wake up and not sleepy.

5 ways to wake up and not sleepy. Many people may have a problem with wake up early, rushing to work, rushing to school, but wake up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright.

No Thumbnail

How to use credit card safely

How to use credit card safely? Credit cards are an interesting option in this cashless era. because it is convenient and easy to spend It also reduces exposure to the epidemic situation of the COVID-19 virus. very well But which credit card should we choose? And if it exists, how

6 ways to create a happy morning

6 ways to create a happy morning

6 ways to create a happy morning Let every day be a bright morning Let’s make every morning of us a good and bright day. Ready to deal with every situation with 6 ways to create happiness in the morning.  If we have a good mood to

Let's get to know sleep meditation!

Let’s get to know sleep meditation!

Let’s get to know sleep meditation! I believe that many people want to meditate. But they may have health problems such as back pain or not concentrating enough to sit successfully. We recommends “sleeping meditation”. that meditation There are several ways by all means will aim to achieve