Kombucha is made by fermenting tea. Such as black or green tea, sugar, microorganisms and yeast for at least one week, resulting in an acidic drink. The main ingredient is acetic acid. Including B vitamins and many other substances. When drinking this tea, it gives a fizzy feeling and a slight alcoholic smell. Some believe that Kombucha is good for health and has properties. That can help prevent or treat certain diseases. Some scientific studies have been conducted on the various benefits of kombucha.
Is a source of probiotics.
Kombucha fermentation produces large amounts of microorganisms and yeast strains or probiotics. Which are good for the body’s digestive system. Because probiotics will replace good strains of microorganisms in the digestive system that are lost due to many reasons. such as eating unclean food or using certain drugs. There is also research showing that probiotics may also help treat and prevent certain gastrointestinal diseases. Including diarrhea from an infection or diarrhea caused by antibiotics, inflammatory bowel disease, irritable bowel syndrome, HPV, and Clostridium difficile infection by During Kombucha fermentation, the bacteria and yeast multiply until a mushroom-like film forms on the surface of the liquid. For this reason, some people refer to the drink as mushroom tea. Alternatively, this live bacteria and yeast community, SCOBY, can be used as a starter for the next Kombucha fermentation UFABET
In addition, probiotics also help support the functioning of the immune system. This is because the imbalance between good and harmful microorganisms causes various systems in the body to malfunction and become more susceptible to infection. Which causes a variety of diseases, with one study showing that probiotics helped children and adults with colds heal faster.