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High cholesterol. Do not eat “yolk” really?

If I have high cholesterol , is it really forbidden to eat egg yolks? have any faith. That’s not correct anymore? Let’s go to learn the knowledge.  Don’t eat egg yolks? Not true Medically, there has never been a “ban” for eating egg yolks in people. But would like to

How to drink green tea get healthy.

Green tea is a healthy drink. It is high in antioxidants. Helps to look younger than age. It is also a beverage that has the ability to lose weight . Today we have a way to drink to benefit health Plus it helps to lose weight. Let’s leave each other. Drink the

The dangers of not getting insomnia.

Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services revealed. The dangers of not getting insomnia. Sleep is one of the most important factors of living. If we sleep well and get enough rest. It will result in a healthy body, fresh, bright, not

What is your goal?

What is your goal? Have you started planning anything for your life yet? Isn’t there at all? It’s not strange. Because most people are not the same. And that’s why they failed. If your life lacks planning It’s also very easy to do things that are rarely needed. Finally go out to

Hot compress or cold compress.

Hot compress or cold compress. Compressing is one method use in first aid. To help reduce and relieve pain or injury by the device, hot and cold compress looks like a plastic bag. Inside contains a gel-like gel. It is a medical device that can be easily purchased and is usually kept at

5 ways to wake up and not sleepy.

5 ways to wake up and not sleepy. Many people may have a problem with wake up early, rushing to work, rushing to school, but wake up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright.

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How to use credit card safely

How to use credit card safely? Credit cards are an interesting option in this cashless era. because it is convenient and easy to spend It also reduces exposure to the epidemic situation of the COVID-19 virus. very well But which credit card should we choose? And if it exists, how

6 ways to create a happy morning

6 ways to create a happy morning

6 ways to create a happy morning Let every day be a bright morning Let’s make every morning of us a good and bright day. Ready to deal with every situation with 6 ways to create happiness in the morning.  If we have a good mood to