Solihull see off Halifax thanks to Jordan Tunnicliffe header Jordan Tunnicliffe first-half header earned Solihull a second National League win of the season as they beat Halifax 1-0. Tunnicliffe signs for Solihull after Wrexham deal ends Defender Jordan Tunnicliffe has joine National League side Solihull Moors. After
Boston register their first win of the season at York Boston registered their first win of the season, with Jacob Hazel and Keaton Ward on target in a 2-0 victory at York. York City 0-2 Boston United The Pilgrims were full value for their 2-0
Charlie McCann scored an added-time winner as Forest Green beat Altrincham 2-1 in the National League. Forest Green leave it late to beat Altrincham He joins Northern Irish hero Davis in the squad who sets out to win his 131st cap. The 37-year-old looks likely to leave
Paul McCallum nets equaliser as Eastleigh draw with Sutton Eastleigh’s 100 per cent start to the National League season was halted in their fifth game as Sutton held them to a 1-1 draw at the Silverlake Stadium. McCallum treble wiped out as Spitfires twice concede
Taking turmeric in normal amounts found in food or applied to the skin is likely safe. But it should not be used for more than 8 months. Other uses of turmeric, such as mouthwash and enemas, should be used for a short period of time
Since chickpeas are relatively low in calories compared to their nutritional content. Many believe that they may help with weight management. There have been some studies done on their effectiveness in weight management health. One study found that people who regularly ate chickpeas had a lower risk
Exercise is an activity that involves physical exertion or movement of the body, which comes in many forms. Regular exercise is beneficial to health by helping to regulate the body and control emotions very well. Including strengthening various aspects of physical fitness, including endurance, strength,
Sodium is one of the essential nutrients for the body. It is responsible for controlling the amount of fluid in the body to be in the right amount. Helping the nervous system and muscles function. However, sodium is a nutrient that is like a double-edged
Just fat or at risk of “thyroid” Come check yourself. We may have often heard through our ears. That if we have disease will make you fatter. So how do we know? That we just gained weight because we ate too much. Exercise a little Or because of the thyroid
5 ways to eat to reduce disease For women aged 50 years and over, helps control weight and reduce risk. Women entering their fifties Nutritional needs and metabolic rate often change. Due to hormonal changes decreased muscle mass and a slower metabolism This affects weight control, bones, and overall health. Eating a