Browse By

Category Archives: Beauty & Health

Just fat or at risk of “thyroid” Come check yourself.

Just fat or at risk of “thyroid” Come check yourself. We may have often heard through our ears. That if we have disease will make you fatter. So how do we know? That we just gained weight because we ate too much. Exercise a little Or because of the thyroid

5 ways to eat to reduce disease For women aged 50 years

5 ways to eat to reduce disease For women aged 50 years and over, helps control weight and reduce risk. Women entering their fifties Nutritional needs and metabolic rate often change. Due to hormonal changes decreased muscle mass and a slower metabolism This affects weight control, bones, and overall health. Eating a

4 ways to take care of yourself. When you have beriberi 

4 ways to take care of yourself. When you have beriberi There is numbness in the tips of the hands and feet. Beriberi is a malnutrition disease caused by insufficient intake of thiamine, also known as vitamin B1. Thiamine is essential for the functioning of the nervous