Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services revealed. The dangers of not getting insomnia. Sleep is one of the most important factors of living. If we sleep well and get enough rest. It will result in a healthy body, fresh, bright, not
The workplace is like everyone’s second home. Because each day we have to spend more than half of our people time at work. So if we all Coworkers to create a better place to live It would make ourselves and our colleagues happy to work. But if you
Many people may have a problem with wake up early and rushing to work, rushing to school, but waking up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright. We have how to wake up and not be
Hot compress or cold compress. Compressing is one method use in first aid. To help reduce and relieve pain or injury by the device, hot and cold compress looks like a plastic bag. Inside contains a gel-like gel. It is a medical device that can be easily purchased and is usually kept at
5 ways to wake up and not sleepy. Many people may have a problem with wake up early, rushing to work, rushing to school, but wake up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright.