The dangers of not getting insomnia.

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Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services revealed. The dangers of not getting insomnia. Sleep is one of the most important factors of living. If we sleep well and get enough rest. It will result in a healthy body, fresh, bright, not easily irritated. But in some people who find themselves having problems with insomnia. Such as difficulty falling asleep. poor sleep Waking up earlier than expected and sleepy during the day. 

If you have any of these symptoms, you should consult your doctor. Because if not treated may affect health in the future. Insomnia can occur at any age. Most often occur in women and the elderly over 65 years and can be caused by many factors. Therefore, it is advisable UFABET to see a sleep specialist. to find the real cause.

“Insomnia” doubles the risk of depression.

If left for a long time may affect the health of the body. Increase the chance of depression than normal people up to 2 times and can also increase the chance of heart disease, ischemic attack , high blood pressure , high cholesterol, diabetes , obesity and may increase the mortality rate. 

In addition, chronic insomnia increases the likelihood of accidents from driving and accidents at work.

Therefore, sleep is important to health. If found to have insomnia or self-doubt may be insomnia You should see a sleep specialist. to detect the cause and to treat it properly getting enough sleep make the body healthy and strong Far away from disease and reduce dangerous accidents as well.