Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services revealed. The dangers of not getting insomnia. Sleep is one of the most important factors of living. If we sleep well and get enough rest. It will result in a healthy body, fresh, bright, not
The workplace is like everyone’s second home. Because each day we have to spend more than half of our people time at work. So if we all Coworkers to create a better place to live It would make ourselves and our colleagues happy to work. But if you
Many people may have a problem with wake up early and rushing to work, rushing to school, but waking up and feeling sleepy. I want to sleep for another 5 minutes. I feel tired. If your face is not bright. We have how to wake up and not be
What is your goal? Have you started planning anything for your life yet? Isn’t there at all? It’s not strange. Because most people are not the same. And that’s why they failed. If your life lacks planning It’s also very easy to do things that are rarely needed. Finally go out to
6 ways to awaken office workers. Many office workers Probably used to feel sleepy after opening his eyes for a few seconds. or some people may press to snooze the alarm as if playing. I want to have the energy to get out of bed in the