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High cholesterol. Do not eat “yolk” really?

If I have high cholesterol , is it really forbidden to eat egg yolks? have any faith. That’s not correct anymore? Let’s go to learn the knowledge.  Don’t eat egg yolks? Not true Medically, there has never been a “ban” for eating egg yolks in people. But would like to

How to drink green tea get healthy.

Green tea is a healthy drink. It is high in antioxidants. Helps to look younger than age. It is also a beverage that has the ability to lose weight . Today we have a way to drink to benefit health Plus it helps to lose weight. Let’s leave each other. Drink the

The dangers of not getting insomnia.

Dr. Weerawut Imsamran, Deputy Director-General of the Department of Medical Services revealed. The dangers of not getting insomnia. Sleep is one of the most important factors of living. If we sleep well and get enough rest. It will result in a healthy body, fresh, bright, not

What is your goal?

What is your goal? Have you started planning anything for your life yet? Isn’t there at all? It’s not strange. Because most people are not the same. And that’s why they failed. If your life lacks planning It’s also very easy to do things that are rarely needed. Finally go out to

6 ways to awaken office workers

6 ways to awaken office workers

6 ways to awaken office workers. Many office workers Probably used to feel sleepy after opening his eyes for a few seconds. or some people may press to snooze the alarm as if playing.  I want to have the energy to get out of bed in the